fresh food for healthy living

The wonder of onions and garlic

Doctor’s say- Eat Lots Of Onions, eeks And Garlic To Slash Your hance Of Getting Deadly Dowel ancer might make you unpopular in confined spaces, but at ast you’ve now got plenty of excuse to add extra nions to your hotdog. Allium vegetables, which also clude garlic, leeks, chives and shallots dramatically ut the risk of bowel cancer, a study claims. he study of more than 1,600 men and women found ose with the biggest intake were 79 per cent less kely to develop bowel cancer than those with the least. ioactive compounds in allium vegetables have reviously been shown to protect against breast and rostate cancer. enior author of the latest study Dr Zhi Li, of the First ospital of China Medical University in Shenyang, said: The greater the amount of allium vegetables, the better e protection.”The researchers found eating at least 5lb a year could reduce bowel cancer risk. This would e around one and a half ounces a day equivalent to an nion. he study, published in the Asia Pacific Jou...

Healthy living fact

This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all inclusive but will include major components that are considered to be parts of a lifestyle that lead to good health. In addition to the tips about what people should do for healthy living, the article will mention some of the tips about avoiding actions (the don'ts) that lead to unhealthy living. "Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental "healthy living." Eating (diet) All humans have to eat food for growth and maintenance of a healthy body, but we humans have different requirements as infants, children (...

Theory of practicals on MLT ,for your professional examination.

BLOOD FILM MAKING (THICK AND THIN FILM) THICK FILM; Thick blood film is carried out to detect the presence or absence of parasite in a given sample. Question: you are given a blood sample D, Make thick and thin blood film and stain by Giemsa’s Staining Method. APPROACH TITLE: Blood examination GIVEN: slide, blood sample D, dropper, spreader absorbent cotton wool Giemsa`s stain, staining rack, buffer solution pH 7.0, microscope, immersion oil PROCE DURE: A drop blood sample D was place at the center of a slide A Spreader was used to spread the blood in circular form It was allowed to air dry. PROCEDURE FOR STAINING THICK FILM The dried film was placed on a staining rack It was covered with 1:10 Giemsa`s stain It was allowed to stain for 60 minutes It was washed with buffer solution pH7.0 The back of the stained film was cleaned with absorbent cotton wool It was allowed to air dry It was examined microscopically using x100 objective RESULT: Plasmodium species ...

Healthy life

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